Ayurvedic Yoga Massage combines Yoga postures with Ayurvedic principles, which provides numerous benefits to the body and mind, including:
Improved circulation; relaxation; relief of muscle pain; improves the quality of breathing, making it deeper and more conscious; promotes self-knowledge by accessing stories and emotions contracted in the body and opens space for liberation and integration.
With advance booking, enjoy an Ayurvedic Yoga Massage in the peace and tranquility of Solar Egas Moniz!
